Creative Expression of
DISCOVERY - AWARENESS - BEING
We are full of Life Experiences!! We are full of Stories!!
There are the different stages in life - maiden, mother, crone.
Or childhood, teen years, then adult-ing.
Through life we experience family, school, friendships, love, health, environment, career, travel and many more times and events that impact who we are and how we be. There are stories in each of us, ones of laughter, ones of tears and ones that we bury deep and try to pretend they don't impact us anymore.
In a safe and supportive space, I invite you to allow life's experiences to rise and release in a profound, somewhat "magical" way. Guided through an array of Art Therapy processes, transformation is your own personal journey.
One woman recently described her transformation in the programme as one of "Acceptance! Allowing vulnerability. Letting life just happen more and not gripping onto it so much."
Another woman described "I have noticed transformation of thoughts and feelings through the creative processes. Moving through challenging feelings, transforming resistance into flow, whether the feelings were perceived as good or bad, right or wrong."
At the bottom of the page, please read more about what other women have experienced.
Before 2020, would you like to explore your inner stories? Discover the experiences you are intuitively ready to transform, heal, release, detach?
There are 2 groups starting this month, and finishing before Christmas. Over the coming weeks, I invite you to join the programme to go on a journey, deep within which connects with your heart, mind, body and soul to explore, become aware, love.
The space we gather in is not for talking about our life experiences!
Truth is, there is little said about the actual experiences of life and the stories we hold within. Instead we share in the power of the journey of creative expression. Joining together as a small group of women is empowering, as we hold space, hear, trust and be present for one another. The synchronicities that arise allow us to connect and laugh!! Even when on a most personal transformative journey.
With only 5 women in the group, you are a very intricate part of each others healing. You will express the details of your journey privately in your art book through creative expression of symbolism and metaphor. We share growth, realizations, and witness the synchronicity of new awareness. A bond of trust, appreciation, compassion for each other and understanding of life’s path is co-created over the months and new friendships form.
I provide you a safe, secure and supportive space that allows you to go from the depths of despair to true elation in the space of one session and throughout the entire programme. I support you in witnessing your Self, however you choose to see and feel.
Most recently, participants have defined what they have internally witnessed as opening of the cracks, receiving ongoing new insights and fresh perceptions, recognizing the lessons in everything and being willing to learn and accept themselves.
The journey is one of transformation.
Shifting, changing, growing from all that no longer serve you in the life you want to live.
Emotions of anger, hatred, bitterness, revenge, grief, hurt, loneliness.
Feelings of abandonment, rejection, guilt.
Thoughts of not being worthy, worthless, unlovable, damaged.
Behaviours of blame, projection, self-sabotage, self-judgment, self-loathing.
Shifting, changing, growing towards new feelings in your heart, having faith in yourself, greater awareness of your thoughts & feelings, allowing yourself to be.
Everyone’s transformation in personal, unique and aligned with their life stories and who they are. Each person experiences different shifts, changes and growth. Participants have shared the enlightenment they have received through the programme as;
Being able to see and feel purpose to life’s experiences,
Respect and gratitude for the story and being able to see the beauty.
Better understanding that I have value to offer
New feelings in my heart
The journey of your life that you bring to life in this programme can be a full body experience, creating healings beyond what the mind can think and imagine possible.
To be held in a space of compassion, love and acceptance, nurtures the growth of self-love, self-compassion, self-acceptance, bringing you into your power and understanding your wisdom. Which I invite you to generously share to empower and inspire others.
You finish the programme with the story in your life as a myth. The experience that was controlling your way of being, your power, your emotions is transformed and it no longer is attached to your present way of being. New beginnings, new purpose, new direction, new opportunity are presenting themselves through you.
On the last day, other participants have expressed the programme to be;
Interesting, Enjoyable, Uncomfortable and Painful all at the same time!
Deep Soul Awareness
Definitely worth doing!
If you are sitting, reading this and thinking
“I am ready”,
It’s time to hit the button and join a group.